MY DOULA SERVICES INCLUDE

Guidance with Birth Plan and Infant care plan

Prenatal Massage

Nutritional Counseling

Physical support and comfort measures for labor progress.

Massage and Counter Pressure, Relaxation & Breathing Techniques

Positive Visualization

Techniques to keep energy up.

Position changes for comfort & ease of birthing

Unwavering emotional support and guidance

Creating a sacred space for birth

Facilitating communication between father and mother,  and caregiver

Supporting decisions regarding interventions

Support of your birth plan

Childbirth Education and Preparation

Partner Coaching

Newborn Support

Breastfeeding Support/Lactation Education

Postpartum Depression Prevention